Anne wrote a plan for me for my first Marathon in London. After chatting about my goals, my current running and general home life she created a detailed bespoke plan for me. The plan was well thought out, fun to do and easy to follow. Anne was there with any questions I had, checked in on me regularly to see how I was. Offered advice and encouragement all the way through. After spending years thinking I would never ever get close to a marathon due to injuries and not being able to fuel properly, Anne's plan got me there uninjured and ready to go. Not only did I complete it but I enjoyed so much the discipline Anne's plan gave me and the training itself I have entered 2 more marathons and have asked Anne to write me another plan this time for almost a years worth of training. Anne is approachable, an amazing runner herself, super knowledgeable and I would recommend at all runners, from beginner to elite.

I’ve been doing these amazing classes every week for over a year. Not only that, I am able to do the classes from my living room in Northern Ireland - the class is live from Manchester! I don’t have to drive to a gym - amazing! Anne talks us through each movement, guiding us safely throughout the whole class - I don’t know how she does the exercises and talks to us at the same time!!! She is one very fit trainer and runner. The classes are tough but do-able and Anne provides low impact options for those who are injured etc. Even though I’m not in Manchester, I have felt so welcome in this online community. Anne is very warm and friendly and welcoming. I would highly recommend Anne’s online classes to anyone who is interested in strength and conditioning - particularly for runners. I definitely feel a lot stronger and fitter since I started doing Anne’s classes. Thank you Anne; keep up your great work!

Anne's warmth and friendliness helped me to feel comfortable and confident from the outset.  During a bespoke 12 week full package plan, knowing my goals (and limitations - one of which was a persistent knee injury), Anne has worked her magic. As a fellow runner, Anne understood how much I wanted to get back to running. As a brilliant coach, she has got me there, building up both distance and speed. 

Without Anne's expertise, there is no way I'd ever have done so much focussed strength and conditioning work. Whatever the weather (!), the 12 outdoor PT sessions were always fun and enlightening, never the same, and pitched at exactly the right level.  I was challenged and stimulated throughout.  I now feel the fittest and strongest I have done for some time.  Injury free, I recently ran my first half marathon in over five years.  What a result! I'm looking forward to achieving even more in the next twelve weeks with Anne as my coach.

Anne’s 12-week programme has surpassed all my expectations.  The bespoke training plan consists of different run sessions, strengthening and conditioning work and a weekly 1:1 PT session with Anne via Zoom.  Everything is tailored to my level of ability and what I want to achieve. 

I am now so much fitter, stronger and also have a couple of PBs that I never thought I’d be capable of!

It has certainly kept me focused during lockdown and I’m really looking forward to seeing what I can achieve in the next 12 weeks!

Anne has created a training program to train me for my first ultra marathon. I have been running solo for many years but have never felt as strong or as fit as I do now and I am only 8 weeks into a 20 week program!! For over 5 years I have suffered with persistant  IT band and runners knee issues. Both of these issues have  resolved since I started training with Anne which I can only put down to her running focused strength sessions and reminders to stretch! Anne is very personable, she  always listens to you and will adjust sessions if needed. I am not sure how I will go back to training without her!

"Now I have started training with Anne Chinoy, I don't think I will ever be able to go back to training solo. She really is a gem. Apart from being highly qualified, knowledgable and inspirational, she actually takes time to listen to what you want to achieve and what you are finding difficult. I have been working with her for four weeks so far, and already feel transformed - fitter, lighter and healthier. I never would have thought that training sessions in the home via Zoom could be so effective!"

“Anne really is a fantastic personal trainer. Her passion for fitness and running really shows throughout her sessions and she really knows her stuff. She has great karma and really makes you feel like you can do it even when you feel you can’t.  Her motivation and encouragement really gets you through the sessions - she makes you work hard but in an achievable way and the proof showed when I achieved a new Personal Best in a recent half marathon. The sessions are tailored to you, are fun and really make you work harder than you would on your own. Would recommend her in a (slightly elevated) heartbeat!!”

“I especially enjoyed the flexibility around where sessions took place and having the option to go out/stay in depending on the weather.  Anne's directions were clear and she was really good at explaining how and why certain exercises would help me improve.  She also gave me strengthening exercises to work on between sessions.  The best coaches know when to push you and when you need a break and Anne was great at gauging my limits.  It was motivating to have that encouragement and also because the sessions were varied and fun.  I always felt I was in a safe pair of hands and was able to start marathon training with confidence that my injuries weren't going to undermine me.”

“I have had a number of personal training sessions with Anne, and can feel my quad muscles, core and upper body getting stronger each time. I even jogged for the first time (on soft ground) the other week - it felt brilliant. Although she is helping me to work on essentially the same muscle groups each session, every time has felt different and challenging in various ways. As a PT she is really calm but knows how to push me beyond my comfort zone so I can feel the results. If there are certain exercises I'm not quite ready for, she has shown me alternative ways to build strength in those areas without putting pressure on my knee. She has also made our training sessions versatile to work around my work and parenting commitments, so we have trained at her house, at mine and in the gym."