PERSONAL TRAINING FOR RUNNERS
BE STRONG, FAST & INJURY FREE
TRACK & SPEED SESSIONS FOR ALL
RUN STRONGER, RACE FASTER
NATIONAL WINNER of the AoC Sport Fitness Trainer Competition 2020
National Winner of the 2020 AoC Sport Fitness Trainer Competition
Welcome to Run PT
I am a keen club runner, a Level 3 Qualified Personal Trainer, National Winner of the 2020 AoC Sport Fitness Trainer Competition and UK Athletics Leader in Running Fitness based in Sale, Manchester. I would be delighted to help you achieve your running goals whether you are an experienced runner wanting to work on injury prevention, strength and conditioning, or a newer runner wanting to improve your running form, speed and endurance. As well as 1:1 personal training sessions (currently outdoors or via Zoom), I offer daytime interval sessions for all abilities, Zoom classes for runners and bespoke online training plans via my Run PT app.
ZOOM PERSONAL TRAINING
One-to-one personal training sessions delivered via Zoom tailored to your personal aims and objectives - whether it is to increase speed, rehab an injury, strengthen areas of weakness or to boost your fitness.
Socially distanced interval sessions for runners of all abilities. Combining fun & varied speed sessions with a focus on running technique. Includes a dynamic warm-up, strength work & cool down.
ONLINE TRAINING PLANS
Chasing a PB? Training for your first Marathon? Experienced runner looking for a progressive strength & conditioning programme? I will deliver you a bespoke progressive training plan using my Run PT app.