Anne’s 12-week programme has surpassed all my expectations.  The bespoke training plan consists of different run sessions, strengthening and conditioning work and a weekly 1:1 PT session with Anne via Zoom.  Everything is tailored to my level of ability and what I want to achieve. 

I am now so much fitter, stronger and also have a couple of PBs that I never thought I’d be capable of!

It has certainly kept me focused during lockdown and I’m really looking forward to seeing what I can achieve in the next 12 weeks!

Anne has created a training program to train me for my first ultra marathon. I have been running solo for many years but have never felt as strong or as fit as I do now and I am only 8 weeks into a 20 week program!! For over 5 years I have suffered with persistant  IT band and runners knee issues. Both of these issues have  resolved since I started training with Anne which I can only put down to her running focused strength sessions and reminders to stretch! Anne is very personable, she  always listens to you and will adjust sessions if needed. I am not sure how I will go back to training without her!

"Now I have started training with Anne Chinoy, I don't think I will ever be able to go back to training solo. She really is a gem. Apart from being highly qualified, knowledgable and inspirational, she actually takes time to listen to what you want to achieve and what you are finding difficult. I have been working with her for four weeks so far, and already feel transformed - fitter, lighter and healthier. I never would have thought that training sessions in the home via Zoom could be so effective!"

“Anne really is a fantastic personal trainer. Her passion for fitness and running really shows throughout her sessions and she really knows her stuff. She has great karma and really makes you feel like you can do it even when you feel you can’t.  Her motivation and encouragement really gets you through the sessions - she makes you work hard but in an achievable way and the proof showed when I achieved a new Personal Best in a recent half marathon. The sessions are tailored to you, are fun and really make you work harder than you would on your own. Would recommend her in a (slightly elevated) heartbeat!!”

“I especially enjoyed the flexibility around where sessions took place and having the option to go out/stay in depending on the weather.  Anne's directions were clear and she was really good at explaining how and why certain exercises would help me improve.  She also gave me strengthening exercises to work on between sessions.  The best coaches know when to push you and when you need a break and Anne was great at gauging my limits.  It was motivating to have that encouragement and also because the sessions were varied and fun.  I always felt I was in a safe pair of hands and was able to start marathon training with confidence that my injuries weren't going to undermine me.”

“I have had a number of personal training sessions with Anne, and can feel my quad muscles, core and upper body getting stronger each time. I even jogged for the first time (on soft ground) the other week - it felt brilliant. Although she is helping me to work on essentially the same muscle groups each session, every time has felt different and challenging in various ways. As a PT she is really calm but knows how to push me beyond my comfort zone so I can feel the results. If there are certain exercises I'm not quite ready for, she has shown me alternative ways to build strength in those areas without putting pressure on my knee. She has also made our training sessions versatile to work around my work and parenting commitments, so we have trained at her house, at mine and in the gym."